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新SAT必读演讲：基因不决定命运

2016-08-04 17:38:48来源：网络

　　新SAT考试范围较广，一些名人演讲常常出现在SAT试题中。新东方在线SAT频道为大家带来新SAT必读演讲：Your genes are not your fate 基因不决定命运，希望对大家SAT备考有所帮助。新SAT必读演讲大全>>查看全部

　　新SAT必读演讲：__基因不决定命运____

　　今日名人

　　Dean Ornish

　　Dean Ornish is a clinical professor at UCSF and founder of the Preventive Medicine Research Institute. He's a leading expert on fighting illness — particularly heart disease with dietary and lifestyle changes.

　　Why you should listen

　　Dr. Dean Ornish wants you to live longer, and have more fun while you're at it. He's one of the leading voices in the medical community promoting a balanced, holistic approach to health, and proving that it works. The author of Eat More, Weigh Lessand several other best-selling books, Ornish is best known for his lifestyle-based approach to fighting heart disease.

　　His research at the Preventive Medicine Research Institute (the nonprofit he founded) clinically demonstrated that cardiovascular illnesses -- and, most recently prostate cancer -- can be treated and even reversed through diet and exercise. These findings (once thought to be physiologically implausible) have been widely chronicled in the US media, including Newsweek, for which Ornish writes a column. The fifty-something physician, who's received many honors and awards, was chosen by LIFE Magazine as one of the most influential members of his generation. Among his many pursuits, Ornish is now working with food corporations to help stop America's obesity pandemic from spreading around the globe.

　　What others say

　　“Instead of trying to motivate [patients] with the 'fear of dying,' Ornish reframes the issue. He inspires a new vision of the 'joy of living' -- convincing them they can feel better, not just live longer.” — Fast Company

新SAT必读演讲大全>>查看全部

　　新SAT必读演讲英语字幕

　　英语字幕

　　0:11

　　One way to change our genes is to make new ones, as Craig Venter has so elegantly shown.Another is to change our lifestyles. And what we're learning is how powerful and dynamic these changes can be, that you don't have to wait very long to see the benefits. When you eat healthier, manage stress, exercise and love more, your brain actually gets more blood flow and more oxygen.But more than that, your brain gets measurably bigger. Things that were thought impossible just a few years ago can actually be measured now. This was figured out by Robin Williams a few years before the rest of us.

　　0:44

　　Now, there's some things that you can do to make your brain grow new brain cells. Some of my favorite things, like chocolate and tea, blueberries, alcohol in moderation, stress management and cannabinoids found in marijuana. I'm just the messenger. (Laughter) What were we just talking about? (Laughter) And other things that can make it worse, that can cause you to lose brain cells.The usual suspects, like saturated fat and sugar, nicotine, opiates, cocaine, too much alcohol and chronic stress.

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本文关键字: 新SAT必读演讲

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